Ayurvedic Supplements To Gain Weight And Build Muscle Mass

Those with high metabolic rate suffer through underweight problem. This process works at such a high speed that body converts all the food and drinks we intake into energy and thus body becomes deprived of what is essential to make muscles. Underweight problem brings health issues along with it like low immunity, irregular menstrual cycles in women, anemia, hair fall, etc. A slim person need not be healthy and fine. Due to blindly following exercise and diet, many people unknowingly develop deficiencies and health issues due to malnutrition. Like losing weight, it is very hard to gain weight and build muscle mass. It is also seen that people suffering from hypothyroidism, diabetes, cancer and tuberculosis can suffer from underweight problem.

One can try the following methods at home to increase weight:

1. Drinking almond milk twice a day can increase weight.
2. Eating bananas not only adds calories to your body but also boosts energy.
3. Use peanut butter instead of regular butter to put on weight within short time period.
4. Include potatoes in your diet which aids in gaining weight due to high carbohydrate content.
5. Fiber, carbohydrate and protein rich beans help in building muscle mass in a fast manner.
6. Eating mango can also increase weight as it is a rich source of vitamins and minerals and contains lesser calories.

Eggs, clarified butter, sugar, resins, figs, yogurt, fruit juices, poultry products, whole wheat bread, avocado, granola, custard apple, ginger, flax seeds and cheese in diet can also help one to gain healthy weight. Those who are unable to use these home remedies can use Mega Mass and D-Whey capsules which are powerful ayurvedic supplements to gain weight. These are complete pack of essential nutrients necessary to keep metabolism under control and support muscle development. Combination of these two capsules maintains healthy metabolism in order to promote both energy production and muscle development.

Mega Mass and D-Whey capsules together provide various nutrients, vitamins and minerals and prevent multiple deficiencies which act as a barrier in healthy growth and development. These supplements maintain hormone balance in body which support in developing muscles and tissues. Improvement in physique also boosts confidence in a person. Herbal formula of these capsules improves blood circulation to increase supply of nutrients and oxygen to cells which use glucose to develop muscles. These ayurvedic supplements to gain weight are suitable for men and women of all body types having different metabolic rate.

Mega Mass capsules contain Chitrak, Lauh Bhasam, Sonth, Shankhpushpi, Kesar, Punarnava, Mulethi, Gokhru, Arjun, Nagkesar, Malkangni, Shilajit, Vidarikand, Ashwagandha, Kali Mirch, Long, Brahmi, Safed Musli, Kapikachhu, Sowa, Kasni, Haritaki, Jaiphal, Podina, Amla, Shatavari and Pipal. D-Whey capsules contain Shatavari Ext., Long, Nagkesar, Safed Musli, Jaiphal, Vidarikand, Ashwagandha Ext., Pipal, Chitrak Ext., Malkangni, Brahikandh, Bhringraj, Haritaki, Punarnava, Arloo, Kaunch, Amla and Makoi. Effective blend of all these herbs in ayurvedic supplements to gain weight makes it easy to build muscle mass. These herbs also calm down nervous system to reduce effects of stress, tension and depression on healthy process of building muscles. Antioxidants in these herbs also protect cells, tissues and muscles from damage caused due to free radicals and toxins. This is very helpful in maintaining physique. One should use these ayurvedic capsules for 3 to 4 months regularly to increase body weight and muscle mass.

Buying your Next Car in Houston: It is similar to applying for a Job

Just like applying for a job, buying a car can also seem easy in theory but difficult to execute. However, when you look at the two processes, namely, buying a car and applying for a job, you are bound to find many similarities. Before buying a car or applying for a job, you need to consciously map out your available options. Houston ranks as the fourth most populous city in United States with an approximate area of 667 square miles. With a population that large, navigating the traffic becomes a difficult task. Thus, it becomes tough to find a suitable car that matches your requirements. However, when you want to buy the most suitable car in Houston, the process is no different than applying for a job.

The following tips will ease your process of buying a car in Houston as though you were applying for a job.

1. Prepare

Prior to applying for a job, research becomes an essential pre-requisite. You may want to read about the company’s products, campaigns and activities before you apply for the job. Similarly, preparation for buying a car in Houston is equally important. Select different cars that fit your budget and requirements. For instance, if you wish to buy a car for commuting to the University of Houston, you should consider buying a used car. Similarly, if you wish to visit the interiors of Houston such as the Buffalo Bayou, buying a sturdy truck would be a wise decision as you can drive easily on rough terrains of the area. Researching for the most suitable car is similar to finding the company that suits your educational background and work experience. In either case, preparation is an imperative step.

2. Shop

The most effective way to expand your available options is to shop around. Applying with more than one company gives you a higher chance of getting a better job. Similarly, shopping around for more than one car can help you to get a best deal. Houston has numerous dealerships that not only help you to select the right car but also offer you financing facilities. The total number of cars sold in Houston in the year 2016 accounted for 299,461. Due to the large number of cars sold in Houston, the options to choose your car will never wane out. Also, portals such Auto Trader and Car Gurus will assist you in searching for the best deals in Houston. Thus, look at every available option before you set out to buy your next car in Houston.

3. Select

After searching for the company that matches your interest, you select the one which is most suitable. In a similar manner, after you have shopped around for different cars, you select the one car that matches your requirements. While making the final selection, make sure you buy the car according to the geographical fit of Houston. If you are residing in an overcrowded area such as Downtown Houston, a compact Mini Cooper will be a suitable choice. It is because it will help you to obtain quick parking space and enable you to navigate heavy traffic easily. Therefore, the final selection of the job you wish to get and the car you wish to buy are similarly executed steps.

The processes of buying a car and applying for a job have numerous similarities. The above points will help you to buy your next car in Houston and make it as simple as applying for a job.

Haemorrhoids (Piles)

At least 50 per cent of people suffer from haemorrhoids at some time in their lives.

In this article:

What are haemorrhoids?

Effect on your life

Advice & Support

Symptoms

Treatments

Causes

How Chemist Online can help

What are haemorrhoids?
Haemorrhoids (also known as piles) are swollen and enlarged blood vessels in or around the anus. If you strain in this area, these vessels form lumps and bleed.

Symptoms
You will usually first become aware of having developed haemorrhoids through experiencing itching around your anus. This can gradually develop into a painful feeling and lead to bleeding.

Other symptoms can include leaking mucus which may irritate your skin, small soft lumps at the opening of your anus (these may only appear, however, after straining to go to the toilet), and a swelling protruding from your anus (this is called a prolapse).

In severe cases, blood clots may form in the haemorrhoids which can be extremely painful.

Causes
Haemorrhoids are usually caused by things like over-straining, constipation, pregnancy, a lack of fibre in your diet, or being overweight – all these conditions cause the blood vessels to swell. Sitting on a hard surface for prolonged periods, and high blood pressure within the blood vessels of the rectum can also cause haemorrhoids.

Effect on your life
People find haemorrhoids difficult and embarrassing to talk about. In fact, many people are also too embarrassed by their condition to seek the advice of a pharmacist or doctor.

If you suffer from haemorrhoids you may find that you are less active and even less interested in life, as a result of having to cope with the condition. You may also find even simple activities like sitting and driving can be rather painful.

Treatments
Eat fruit, cereals, bran-based bread, green vegetables and raw vegetables.

It can also be a good idea to cut down on salt to reduce your blood pressure.

If you are straining with your bowel movements, then a laxative such as Dulcoease Laxative Capsules may help.

For mild haemorrhoids, there are several over-the-counter creams and ointments you can buy. If these prove ineffective, your doctor can administer injection treatment that is safe and virtually painless and which should help your recovery. In some cases where haemorrhoids prolapse a lot, surgery can correct the condition.

How Chemist Online can help
We have a range of products available that can help you relieve the symptoms of haemorrhoids. These include Anodesyn Ointment and Germoloids Cream.

www.chemistonline.co.uk

Advice & Support
Core
Tel: 020 7486 0341
E-mail: [email protected]
Website: www.corecharity.org.uk

This information and advice is not intended to replace the advice of your GP or chemist. Chemist Online is also not responsible or liable for any diagnosis made by a user based upon the content of the Chemist Online website. Chemist Online is also not liable for the contents of any external internet sites listed, nor does it endorse any commercial product or service mentioned or advised on any of the sites.